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Shanking your irons? Lift your toes and feel the weight in your heels. Try this simple fix! 🏌️‍♂️🔥
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YouTubeAlbatrossgolftips
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Your toes should move independently!
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✅ Squat: Elevated Heels vs Toes (KNOW THE DIFFERENCE!) The goblet/barbell squat targets your quads, hamstrings, and glutes. If you elevate your toes using a weight plate, you’ll shift more emphasis to your glutes as it forces a forward lean and engages your hips more. However, if you elevate your heels instead, the focus shifts to your quads while reducing glute and hamstring activation. Size & Shred Training program 👉🏻 deltabolic.com
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@Soph Aspin she crushed my toe. #clearness #ElectrifyTheMini #truelove #HolidayModeActivated #anniversary #liverpool #igoosesophieaspin
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