EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...

EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories. The ...

You don't need another checklist to follow. EMDR can help you make sense of your internal world and feel more human.

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

I have extensive training in trauma: Cognitive Process Therapy [CPT], Prolonged Exposure [PE], Eye Movement Desensitization Reprocessing [EMDR ], Suicide Risk Assessments, Sub-Acute, Residential & ...